Stories, insights, and practical tips

meditation suck
Chase Ruzek

Meditation Suck

My new acquaintance had just finished telling me about his consistent practice of meditating twice a day for more than a few years. “I hate

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comfort is an illusion
Chase Ruzek

Comfort Is An Illusion

What if someone told you they decided to keep shooting heroine instead of making a change in their life because they’d rather stay with what’s

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