Creating a less stressful life often comes down to making difficult decisions easier. Decisions become difficult when we don’t know what we want. The paradox here is that one of the best ways to clarify what we want is by making decisions and taking action. That doesn’t resolve the fact that some decisions leave us […]
Why do we wait to pick up the phone and make the call when we know we need to? It’s even easier to put off sending that difficult email or text. The answer to this question is simple. Our brains are wired to steer us towards comfort, and away from discomfort. The only thing that […]
If you’re not quite sure yet if professional one-on-one coaching is right for you, it’s okay. Sometimes you just need to talk it out. Simply reach out and I’ll be happy to discuss it with you.