I experienced the compound effect of meditation a couple of months ago. Once in a while, this type of experience will creep up on me. I was on a road trip headed out of state. Being in the car for a long period of time creates certain environmental stimuli that normally trigger some anxious feelings. […]
A theme among highly successful people is that they make significant financial investments in self-development. They understand that investing in education, coaching, or their own business, combined with their intentions and work ethic, can produce exponential returns. It’s important to look at continuing education opportunities in terms of the ROI they offer. It’s also important […]
I applaud the efforts of others who try to synthesize information in the health world. In many instances, new knowledge and research can lead to life-altering results for many people. For others, the amount of information and misinformation out there is Oh. Ver. Whelming. You can find a credible (whatever that means) source to take […]