Day: August 1, 2018

Ego & The Fear Of Being Fired

I’ve been thinking a lot about this thing we call our Ego. Our ego is not who we are. It’s a constructed lens of our world, which tells us who we think we are. It’s much more common to hear about mindfulness in the workplace. Meditation has become known as a tool to help us […]

Why Nutrition Is So Confusing

I applaud the efforts of others who try to synthesize information in the health world. In many instances, new knowledge and research can lead to life-altering results for many people. For others, the amount of information and misinformation out there is Oh. Ver. Whelming. You can find a credible (whatever that means) source to take […]

Unhappy At Work? Ask Yourself These Questions

You always have the answer, but you might not have the right question. If you’re currently unhappy in your current job or career path, asking some of these questions can help you gain clarity around the root cause of your dissatisfaction. Q: Is there a single person, problem, or another variable that’s causing 80% of […]

The Coach & Client Relationship

We have many different relationships in our lives, all of which have their own unique value. In this post, I’ve chosen to look at the unique qualities of different relationships that help us grow, and compare these qualities to the relationship between coach and client. From my perspective, a great coach embodies many of the […]